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Spicy Low Fat Turkey Chili
(c) 2006 www.best-chili-recipes.com low fat chili recipe
4 cups chopped green and yellow peppers
1/2 cup onion, chopped
2 cloves garlic, minced
16 oz. ground turkey
1 cup tomato sauce
1/2 cup medium picante sauce or salsa
1/4 cup dark raisins
2 teaspoons dried coriander
2 teaspoons chili powder
1/4 teaspoon each ground cloves, cumin, and oregano
Directions
In a 3-quart covered microwave casserole dish, combine peppers, onion, and garlic. Cover and cook on high 3 minutes. Crumble in turkey; stir to combine.
Cover and cook on high 6 minutes; stirring 2-3 times until meat is firm. Add remaining ingredients, except garnish. Mix well.
Cook on high 2 minutes; stirring once.
Garnish with fresh coriander, optional
Note: For milder chili, reduce amount of chili powder or use mild picante sauce.
Low fat chili recipe
